Skip to content
  • Life Compass
    • Navigate With Health
    • Find Your Flow
    • Listen Within
  • 7 Core Habits
    • Eat Clean
    • Move Strong
    • Heal Your Gut
    • Mindset Matters
    • Rewild To Thrive
    • Connect & Grow
    • Sync To Restore
  • Roots of Disease
  • About
  • Resources
    • Recommended Books
    • Self-Help Tools
    • View All Guides
Contact

Gut by Giulia Enders

  • Share on Facebook
  • Share on LinkedIn
  • Share on X
  • Email this Page

Ever wonder why your gut affects your skin, mood, or sleep?

This surprisingly funny and deeply informative guide breaks down the gut’s role in whole-body health, from microbes to bowel movements.

The Hidden Life of Trees by Peter Wohlleben

The Mind-Gut Connection by Emeran Mayer

Recent Posts

Eat Clean: The Foundations Of A Healthy Diet

The Light Doctor By Dr. Martin Moore-Ede

Beyond Calories: The New Science of Weight Loss

Connect & Grow: The Key to Longevity

Not All Cardio Is Equal: Know Your Exercise Zone

View All Blogs

Stay Connected

This field is for validation purposes and should be left unchanged.
Consent(Required)

Life Compass

  • Navigate With Health
  • Find Your Flow
  • Listen Within

Seven Core Habits

  • Eat Clean
  • Move Strong
  • Heal Your Gut
  • Mindset Matter
  • Rewild To Thrive
  • Connect & Grow
  • Sync To Restore

Quick Links

  • Roots of Disease
  • About Vikki
  • Resources
  • Contact

©2025 Let Health Be Your Guide