About Let Health Be Your Guide
Let Health Be Your Guide is built on a simple yet powerful truth: your health is the foundation for everything that matters—your energy, your clarity, your purpose. When you feel strong and well, you think sharper, live fuller, and make decisions that align with the life you want to lead.
Founded by Dr. Vikki King, this platform blends science-backed strategies with soul-aligned wisdom to help you build lasting health in a way that’s sustainable, personal, and intuitive. It’s structured around The Health Compass, the 7 Core Habits, and the Roots of Disease—a clear framework to reconnect with what supports your well-being and prevent what erodes it.
Meet Dr. Vikki King
Raised in the Caribbean, Vikki grew up in a culture rooted in nature, balance, and well-being. Her grandfather introduced her to yoga, meditation, and organic living—planting the seeds for a lifelong commitment to whole-person health.
She earned her MD from the University of Western Ontario and completed an Emergency Medicine Fellowship at McMaster University. Later, she trained in Integrative Medicine under Dr. Andrew Weil at the University of Arizona.
She’s also a certified yoga instructor, clinical herbalist, and has studied medicinal mushroom cultivation with Paul Stamets.
A Life of Medicine, A Lens of Humanity
Vikki’s clinical path has taken her through trauma centers, academic hospitals, and underserved communities across Canada. She’s worked with Doctors Without Borders in war-torn South Sudan and lived in places as varied as Haiti, off-grid islands, and ashrams.
In every environment—no matter how extreme—one truth stood out:
When everything’s at stake, people choose health.
But most health crises don’t happen in a single moment. They build slowly, through the choices we make every day.
Why wait for a breaking point to choose what matters most?
The Shift That Sparked a Movement
When Vikki’s own health began to unravel, she knew the answer wasn’t to push harder—it was to listen deeper. That shift became the foundation for Let Health Be Your Guide.
What started as a personal reset grew into a platform for others ready to do the same. This is where clinical insight meets real-life healing—where science, soul, and daily actions come together to build lasting health.
Here, you’ll find tools anchored in the Health Compass, the 7 Core Habits, and a deeper understanding of what drives—and heals—chronic disease.
Life is a journey. Let Health Be Your Guide.
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